Field trip to Pitanga rocks with Kongo Junior High School

Students from Kongo Junior Hight School forms 2 and 3 took a field trip to nearby Pitanga rocks on the 25th of October 2016. Pitanga is a village next to our school which is famous for the big cliffs that it has. ‘Pii’ in nabt language means a rock so this means the village has been named after the cliffs.

We started our trip early in the morning so that the sun would not be too hot on us. On the way there we were singing and dancing. Some of the songs we had created for ourselves and some of them are local traditional songs.

While walking we also talked about the different plants and trees that grow here and discussed the ways we can use them in our daily lives. Some of the plants that we saw were: shea tree, dawadawa tree, burasus palm and the red berry tree.

The tree that has the most uses here is the shea tree. People eat the fresh fruits of it and use the nutty seeds inside the fruit to produce shea butter. Shea butter is widely used for cooking and skin care. In addition to the butter, people also cut the bark of the tree to get a special gum, which can be used for mending things or just as chewing gum. Also the leaves of it have some medicinal qualities so after boiling them in water the liquid can be used for bathing newly born babies. People use the wood that you get from shea tree to make different tools as well.

 

Ghanaian traditional drink – “zoomkoom”

This is the 22. post from Ghana! And the last one! All the schools which registered in the Mondo’s food project have done their food project now (from September to November).

This post is special not only because it’s the last one from Ghana but this is the first and only which introduces you about the  Ghanaian traditional drink.

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Teacher Janet and camera-student

 

Kongo Junior High School decided to change their food project plan and prepare the drink called “zoomkoom” instead of making “tubani” (some schools have already prepared it!).

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Preparing traditional “zoomkoom” using guinea corn and shea butter

 

“Zoomkoom” is a flour water. “Zoom” means flour in nabt and “koom” means water. This drink is offered to (unexpected) guests, it is easy to make and delicious to taste! So “zoomkoom” is a welcome-to-my-house drink.

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Traditional “zoomkoom” is ready

There are two different variants of “zoomkoom”: the traditional one and more modernized. Kongo JHS prepared them both.

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Preparing modernized “zoomkoom” using millet flour and sugar

Recipe for traditional “zoomkoom”

Ingredients:

– Guinea corn flour mixed with pepper;

– shea butter;

– water.

How to prepare:

1. Mix the flour with shea butter and stir. Use kalabash.

2. Add some water and stir.

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Estonian volunteer, food project co-ordinator and the author of Ghana schools posts Liina tasting “zoomkoom” from kalabash.

 

In modernized “zoomkoom” instead of Guinea corn millet flour is used and sugar is also sugar is added, not shea butter – the rest is the same.

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“Zoomkoom” two different varieties: traditional (brown) and modernized (white)

 

“Zoomkoom” has an interesting taste, it is hot (spicy) and sweet at the same time! It is really nutritious and advised for sportsmen.

Watch our video and try to prepare “zoomkoom” yourself!

Read all the posts by Kongo Junior High School
Read all the post by students from Ghana.