Ghanaian dish “kanzagma” of beans by Gane-Asonge PS

The students and teachers from Gane-Asonge Primary School prepared Ghanaian national dish called “kanzagma” using beans.

Asonge team
Our cooking team

Local people don’t eat “kanzagma” every day, it is a meal that they make for special guests.

Ingredients needed for “kanzagma” we prepared:

  • beans;
  • water;
  • salt bitter;
  • groundnut oil;
  • “yahzi” if you like  (made from “kulikuli” which gotten from groundnut);
  • one onion;
  • pepper and salt.

Instead of a blender we used our “local blender” called “atta aueia”  – “woman power blender” as our teachers named it.

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Local blender

First of all you have to put the beans into water for 30 minutes, after that you can grind them.

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Beans in the water; grinding the beans and already ground beans.
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Students grinding the beans

Watch our video and find out how simple but delicious dish of beans is prepared:

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Seasoning
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Our “kanzagma” of beans is ready

Read all the posts by Asonge Primary School and Kindergarten.
Read all the post by students from Ghana.

 

 

 

 

Common Ghanaian food for lunch – “kanzagma”

Gorug Primary School prepared national Ghanaian dish “kanzagma”. It is made from millet flour and beans leaves and steamed. “Kanzagma” is a light meal and commonly eaten for lunch.

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We are ready for cooking!

For preparing “kanzagma” you need:

– millet flour;
– beans leaves;
– salt bitter
– sheaoil and pepper for taste;
– pot (and grass and net) for steaming;
– “blender” for smashing beans leaves;
– calabash for shaking.

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All you need for preparing “kanzagma”
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Ready “kanzagma” in calabash and one of the cooks.

Want to know how our national dish is prepared? Watch short video below and find out!

There was also a performance after cooking. Students and teachers clapped their hands, sang and danced three different dances wearing colourful costumes.

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Teachers dancing Ghanaian national dance
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After cooking and dancing – BON APPETIT!

Read all the posts by Gorug Primary School
Read all the post by students from Ghana.