Preparation of national dish called TZ

Tuo saafi (= TZ)  is the most common meal in Northern Ghana. Most people in Upper East eat it almost every day, some of them even twice a day. But what kind of preparations does that meal need? Students and teachers from Logre Primary School give you the presentation of the whole process about the guinea corn: from the plant in the field to ready TZ in your plate, step by step with photos.

5 overviewing steps with photos:

The raw guinea corn plant

The seeds after harvesting

Milling the guinea corn

Ingredients needed to prepare the soup: tomatoes; Dawadawa; Pepper; “Amani” (dried fish); Dried okro; Salt; Maggi

Preparing Tuo saafi with guinea corn flour and water

6.Serving and eating the meal

 

Watch also our video!

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