Preparation of national dish called TZ

Tuo saafi (= TZ)  is the most common meal in Northern Ghana. Most people in Upper East eat it almost every day, some of them even twice a day. But what kind of preparations does that meal need? Students and teachers from Logre Primary School give you the presentation of the whole process about the guinea corn: from the plant in the field to ready TZ in your plate, step by step with photos.

5 overviewing steps with photos:

The raw guinea corn plant

The seeds after harvesting

Milling the guinea corn

Ingredients needed to prepare the soup: tomatoes; Dawadawa; Pepper; “Amani” (dried fish); Dried okro; Salt; Maggi

Preparing Tuo saafi with guinea corn flour and water

6.Serving and eating the meal

 

Watch also our video!

Read all the posts by Logre Primary School
Read all the post by students from Ghana.

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